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OG Tokyo 2021 : Where is the Arab Athletes in Aquatic Sports?

OG Tokyo 2021 : Where is the Arab Athletes in Aquatic Sports?

73
Pre-Task Music & Swimming Performance

Pre-Task Music & Swimming Performance

9
The Pomodoro Technique

The Pomodoro Technique

53
WARM-UP STRATEGIES DURING SWIMMING COMPETITION

WARM-UP STRATEGIES DURING SWIMMING COMPETITION

89
SWIMMING LATEST PERIODIZATION PLAN

SWIMMING LATEST PERIODIZATION PLAN

65
WANT MEDALS: LEARN HOW TO PACE YOUR RACES!

WANT MEDALS: LEARN HOW TO PACE YOUR RACES!

12
TRAINING LOAD (TL) & SWIMMING PERFORMANCE - RPE

TRAINING LOAD (TL) & SWIMMING PERFORMANCE - RPE

12
DETRAINING (OR WHAT HAPPEN WHEN WE STOP TRAINING)

DETRAINING (OR WHAT HAPPEN WHEN WE STOP TRAINING)

11

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